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3 Simple Ways to Make Your Desk Job Healthier

3 Simple Ways to Make Your Desk Job Healthier

3 Simple Ways to Make Your Desk Job Healthier If you are like many Americans, you spend large portions of your day sitting in front of a computer.  This habit has taken a toll on our bodies.  Research shows that not only do we have an increased risk...
Falls Prevention

Falls Prevention

Preventing falls: You don’t have to be afraid No one thinks that this will be the day.  As you look at your to do list, falling is certainly not on it.  Unfortunately, a fall is likely in the life of an older adult. In the United States, an older adult is treated in...
Rotator Cuff Tear

Rotator Cuff Tear

Rotator Cuff Tear You finally got the news. After months of doctor appointments, x-rays and an MRI experience best forgotten, you finally have the answer. You now know why lifting that gallon of milk feels more like lifting a ton of bricks.  You know why you’ve had...