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The Amazing Disappearing Herniated Disc

The Amazing Disappearing Herniated Disc

In 1918 Harry Houdini made a live elephant disappear in front of a packed house in New York’s Hippodrome Theater thus securing his place in history as one of the most skilled magicians of all times. Sixty-five years later, audiences were enraptured as David...
Energize your Body During your Road Trip

Energize your Body During your Road Trip

The freedom of the open road just seems to calls to some of us.  There is something wonderful about jumping into a car knowing the next time you get out you will find yourself in a different city, state or even country.  The anticipation of new experiences,...
3 Sleeping Positions to Reduce Back Pain

3 Sleeping Positions to Reduce Back Pain

Trying to sleep while experiencing back pain can be frustrating. Your body needs sleep to recover and heal, yet, you can’t get comfortable to get a good night’s rest.  Difficulty sleeping is among one of the most common problems associated with low back pain....
Is your smartphone making you unhealthy?

Is your smartphone making you unhealthy?

Smartphones have invaded our world and taken over our lives.  Everywhere you look you will find people scrolling and tapping on their phones oblivious to their surroundings.  Even when people aren’t actively using their phones, they are often carrying them...